The Bitchin' Witches 🐕🦺🧙♀️ on Nostr: On January 1st i set a goal that I would get 15 minutes per mile averages. I would ...
On January 1st i set a goal that I would get 15 minutes per mile averages. I would get it 90% of the time. Anyway, at that time my averages were 17-19 minute miles so it was a tall order. In August I'd gotten it down to 16 minute miles, and then I got pneumonia and I started going the other way back to 17 minute miles so I changed up my exercise routine and as of today I have gotten 15 minute miles for a month on every walking/running workout every single time but once when I got 16. Wooo!! 💪🥵❤️🔥
Published at
2024-10-21 13:13:54Event JSON
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"content": "On January 1st i set a goal that I would get 15 minutes per mile averages. I would get it 90% of the time. Anyway, at that time my averages were 17-19 minute miles so it was a tall order. In August I'd gotten it down to 16 minute miles, and then I got pneumonia and I started going the other way back to 17 minute miles so I changed up my exercise routine and as of today I have gotten 15 minute miles for a month on every walking/running workout every single time but once when I got 16. Wooo!! 💪🥵❤️🔥",
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