LibertyGal on Nostr: According to a food sensitivity test, I can only have goat, buffalo, and camel milk ...

According to a food sensitivity test, I can only have goat, buffalo, and camel milk (where in the world do you get buffalo or camel milk?). I read "Super Gut" and now make two varieties (fermented at different temperatures) of fermented goat milk with 5 or 6 different specific strains that have been proven to help the gut. I really enjoy it and it seems to be helping. Since it is fermented 36 hours instead of the normal 4 hours for commercial products, it has so much more live cultures than anything you can buy at the store. It doesn't require artificial thickeners in it because all of the cultures thicken it naturally.