ferenckovacs on Nostr: Nature always knows physics better, and our body also knows what’s best for it. ...

Nature always knows physics better, and our body also knows what’s best for it.

This morning, I woke up at 1:30 AM on my own, without an alarm. Yesterday, the same thing happened, but I decided to go back to sleep. Today, I listened to my body and went straight for a run.

Tuesday morning workout done, nearly 5 km, over half an hour.

#2AMRUN