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npub1a88…9zy0
2024-06-18 12:33:23
in reply to nevent1q…ghc9

npub1a8…y9zy0 on Nostr: Phytoestrogens aren’t estrogen, nor do they act like human estrogen. They have a ...

Phytoestrogens aren’t estrogen, nor do they act like human estrogen. They have a number of health benefits, including: lowering cholesterol, strengthening bones, treating menopausal symptoms, lowering risk of coronary heart disease, and reducing risk of prostate, colon, breast, ovarian cancers.

Whole food plant-based diet is the right choice for health and longevity.
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