Marcelo on Nostr: Hace años que estoy en buena condicion fisica, correr es parte de mi rutina, ...
Hace años que estoy en buena condicion fisica, correr es parte de mi rutina, entrenando de forma constante para correr 2 maratones por año. Sin embargo, no puedo bajar de peso. Como mal, muy mal... mucho carbohidratos (pan, dulces) asi que vamos a comenzar con una dieta carnivora, algo que me encanta desde siempre. Algun tip?
I have been in good physical condition for years, running is part of my routine, training constantly to run 2 marathons a year. However, I can't lose weight. I eat badly, very badly... a lot of carbohydrates (bread, sweets) so we are going to start with a carnivore diet, something that I have always loved. Any tip?
#carnivorediet #meat #foodstr
I have been in good physical condition for years, running is part of my routine, training constantly to run 2 marathons a year. However, I can't lose weight. I eat badly, very badly... a lot of carbohydrates (bread, sweets) so we are going to start with a carnivore diet, something that I have always loved. Any tip?
#carnivorediet #meat #foodstr