Kevin van Besouw on Nostr: 24-02-25 WOD Back Squats 5*5 WOD 3 Rounds: 1 minute Max deadlifts at 185# 1 minute ...
24-02-25 WOD
Back Squats
5*5
WOD
3 Rounds:
1 minute Max deadlifts at 185#
1 minute max burpee box overs
1 minute max cal bike erg
1 minute rest
Published at
2025-02-24 10:00:59Event JSON
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"content": "24-02-25 WOD\n\nBack Squats\n\n5*5\n\nWOD\n\n3 Rounds:\n1 minute Max deadlifts at 185#\n1 minute max burpee box overs\n1 minute max cal bike erg\n1 minute rest\n",
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