JTaggart on Nostr: Workout Completed! Pull #2 - Week 1 Machine Row 225 x 10 225 x 8 225 x 7 225 x 6 ...
Workout Completed!
Pull #2 - Week 1
Machine Row
225 x 10
225 x 8
225 x 7
225 x 6
Assisted Pullup
-20 x 7
-20 x 6
-20 x 5
Lying Bicep Curl
20 x 9
20 x 7
20 x 6
20 x 5
liftr.club
Pull #2 - Week 1
Machine Row
225 x 10
225 x 8
225 x 7
225 x 6
Assisted Pullup
-20 x 7
-20 x 6
-20 x 5
Lying Bicep Curl
20 x 9
20 x 7
20 x 6
20 x 5
liftr.club