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JTaggart / John
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2024-09-14 23:25:49

JTaggart on Nostr: Workout Completed! Pull #2 - Week 1 Machine Row 225 x 10 225 x 8 225 x 7 225 x 6 ...

Workout Completed!

Pull #2 - Week 1

Machine Row
225 x 10
225 x 8
225 x 7
225 x 6

Assisted Pullup
-20 x 7
-20 x 6
-20 x 5

Lying Bicep Curl
20 x 9
20 x 7
20 x 6
20 x 5


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