Edgar T King on Nostr: It's been a long week. I wish I could share more often. #prisonthinking I cannot ...
It's been a long week. I wish I could share more often.
#prisonthinking
I cannot understate the importance of having a calm mind in the middle of chaos. Knowing what needs to be accomplished is only part of the problem. Knowing how to accomplish your task can be learned through training and repetition. Knowing how to remove the chaos in your mind to have clear focus on the what and how, is the art form that we all need to work on.
Meditation and thinking excercises have helped me find calm in a storm. If I claimed to be perfect at it I would be lying, recognizing your weakness is part of getting a little better every day. That, I think, should be everyones goal.
A little better, every day.
Going on a road trip tomorrow, so I will wish everyone a great weekend tonight. GN.
#grownostr
#prisonthinking
I cannot understate the importance of having a calm mind in the middle of chaos. Knowing what needs to be accomplished is only part of the problem. Knowing how to accomplish your task can be learned through training and repetition. Knowing how to remove the chaos in your mind to have clear focus on the what and how, is the art form that we all need to work on.
Meditation and thinking excercises have helped me find calm in a storm. If I claimed to be perfect at it I would be lying, recognizing your weakness is part of getting a little better every day. That, I think, should be everyones goal.
A little better, every day.
Going on a road trip tomorrow, so I will wish everyone a great weekend tonight. GN.
#grownostr