Colezybear on Nostr: I'm no expert but I personally would have more red meat (I believe it's more nutrient ...
I'm no expert but I personally would have more red meat (I believe it's more nutrient dense and if you really want a fibre supplement ditch the metamucil and go with straight psyllium husk. Metamucil has other garbage chemical additives. Just my 2 sats. Good luck and it sounds like a good change to me.
Published at
2024-10-02 16:01:21Event JSON
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