Martin Gausby on Nostr: I've found the best video about #running on the internet. The topic is “How to run ...
I've found the best video about #running on the internet. The topic is “How to run 100 km”, and the presenter starts by saying that she’s only five months into her running journey, which began with a half marathon just to see if she could do it—then she talks about how to start running, by getting to run 20 minutes without pause—and, then she talks about gels, salt, food, and hydration.
I wonder how big the audience of “I've never run in my life, but I really want to run a 100k” really is.
Published at
2024-04-08 14:15:06Event JSON
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