Jeffrey Inscho on Nostr: I really like Brad Stulberg’s six pillars to stay grounded in a crazy world: Adopt ...

I really like Brad Stulberg’s six pillars to stay grounded in a crazy world:

Adopt a mindset of tragic optimism.
Create daily and weekly anchors.
Respond. Don’t react.
Stay consistent on what you care about.
Use behavioral activation
Be rugged and flexible.

https://thegrowtheq.com/6-steps-to-stay-sane-in-an-insane-world/