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iefan 🕊️
npub1cmm…lr6f
2023-11-26 11:16:19

iefan 🕊️ on Nostr: If you can't go to a gym because you're too "busy" and don't have equipment, you can ...

If you can't go to a gym because you're too "busy" and don't have equipment, you can still do a proper 20-30 minute workout in your room.

Keeping your body healthy is the best form of kindness you can do for yourself.
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