tyiu on Nostr: Health conversations π₯ π like this are inspiring. π π No guilt tripping ...
Health conversations π₯ π like this are inspiring. π π No guilt tripping or π― shaming or π₯ boasting, π₯ π just π― βHey, itβs π π amazing what our π π bodies π€ π π π can π€ do! π My efforts are paying π π off!β π€ π― Makes π other π― people curious π π to π π try it, too. π π
π₯quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.