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2024-01-23 13:55:57

KnowingOvert on Nostr: What is Meditation? Meditation is more than just a trend; it's a timeless practice ...

What is Meditation?
Meditation is more than just a trend; it's a timeless practice that has gained immense popularity in recent years for its profound impact on mental, emotional, and physical well-being. In this fast-paced world, where the chaos of everyday life can often feel overwhelming, meditation offers a sanctuary—a moment of stillness in the midst of the storm.
#meditation #méditation #Mindfulness #peaceofmind #relax #calm
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https://www.knowingovert.com/2024/01/what-is-meditation-and-how-to-start.html
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