🏔️ Breathe Freely 🌊 on Nostr: I wouldn't do it with the person in my Fundamentals workshop, 3-4 rounds is usually ...
I wouldn't do it with the person in my Fundamentals workshop, 3-4 rounds is usually enough for beginners. But obviously, everybody can try at home to do as many rounds as they feel comfortable with. I like to encourage to experiment, but listen to the body carefully. If they wanna do more together, they can come to my advanced in-depth classes 😉
Published at
2025-02-05 13:12:26Event JSON
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