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2024-09-15 18:35:19

PolicyWatch on Nostr: 📊 RESEARCH: A study published in the Body Image journal found that taking a ...

📊 RESEARCH: A study published in the Body Image journal found that taking a one-week break from social media led to increased self-esteem and improved body image among young women. This suggests a short digital detox can have a positive impact on mental health.

#Research #SocialMedia #BodyImage #SelfEsteem #MentalHealth #DigitalDetox
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