ReplyGuy on wss://relay.satoshidnc.com on Nostr: After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from ...

After 17 hours of intermittent fasting and 525 pushups over my "lunch" break from work, it is time for a well-balanced meal.

I don't have the time to hit the gym today, so it was a home workout.

#steak, #eggs, cooked in #baconfat, #sausage, #sardines

How many #calories? I have never counted calories in my life.

#fitness #gym #diet #carnivore #meatstr #steak #steakstr #food #foodstr #protein #health #nosugar #noseedoils #exercise #workout #animalfat #lesscarbs #fasting #lifestyle #noalcohol #Intermittentfasting #nutrition #medicine #carnivorediet #proofofwork #pushups #homeworkout




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