tomoko on Nostr: my blue-light shield glasses arrived yesterday. My eyes hurt a lot recently. ...
my blue-light shield glasses arrived yesterday. My eyes hurt a lot recently.
Day two of no blue light from screens and turning off all my white lights after sunset, and I feel like going to bed at 7.
I ordered some lamps and 2200k amber bulbs to have some light in the evening.
Published at
2024-12-08 00:25:56Event JSON
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