Rabble on Nostr: Health π― conversations π like this are inspiring. π― No guilt tripping π ...
Health π― conversations π like this are inspiring. π― No guilt tripping π or π shaming or π π― boasting, π just π π βHey, itβs amazing what π our π π€ bodies π can do! My π π efforts are paying off!β Makes π€ other people curious to try π π it, π π€ too. π
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.