Shojiwax.com on Nostr: And what is Zen? Zen is nothing mystical or special, it is simply this. Be fully ...

And what is Zen?

Zen is nothing mystical or special, it is simply this.

Be fully embodied in the present moment as it expresses itself,
without adding anything1 extra.

This is your true nature.It is this anything that is the tricky bit because there is usually an incessant internal narrative of…
Cognitive biases.
Prejudices.
Evaluations.
Judgments.
Preconceptions.
Expectations.
Labels.
Aversions.
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#meditation #photography #zen