bitpunkfm on Nostr: I would encourage you to continue but at a pace comfortable to you and don't push it. ...
I would encourage you to continue but at a pace comfortable to you and don't push it.
I used to be a runner (sub 20m 5k time) but then I surgery on both legs for stress fractures and other things related to running.
It takes time to get use to, don't be too hard on yourself.
Published at
2024-10-30 16:41:38Event JSON
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