What is Nostr?
HODL
npub1rtl…jtfs
2023-06-03 17:57:21
in reply to nevent1q…gczp

HODL on Nostr: It’s obvious why. Most people have inadequate protein intakes and they don’t ...

It’s obvious why. Most people have inadequate protein intakes and they don’t strength train. If they began training and eating 150 grams of protein then there wouldn’t be as much lean tissue loss
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