oyster on Nostr: fasting➡️insulin up➡️any simple carb becomes fat proteins require more energy ...
fasting➡️insulin up➡️any simple carb becomes fat
proteins require more energy to metabolize than simole carbs
fat loss by better hormone homeostasis through exercise, and decreased carb intake
cortisol reduction a must
Published at
2025-01-30 20:22:46Event JSON
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