Emilia on Nostr: I'm re-reading Getting Things Done, and I'm delighted the way it outlines a broken ...
I'm re-reading Getting Things Done, and I'm delighted the way it outlines a broken relationship between big-picture planning and moment-to-moment tasks is a resonant metaphor for how I've approached fixing my dysregulated nervous system.
“Anything that causes you to overreact or underreact can control you, and often does... most people give either more or less attention to things than they deserve, simply because they don't operate with a mind like water". Cool, a book about anxiety and trauma.
“Anything that causes you to overreact or underreact can control you, and often does... most people give either more or less attention to things than they deserve, simply because they don't operate with a mind like water". Cool, a book about anxiety and trauma.