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calle πŸ‘οΈβš‘πŸ‘οΈ /
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2024-09-22 12:59:14
in reply to nevent1q…m6ff

calle πŸ‘οΈβš‘πŸ‘οΈ on Nostr: I agree with a lot πŸ‘ of this, but πŸ’― a 🌈 major point I don’t agree with: ...

I agree with a lot πŸ‘ of this, but πŸ’― a 🌈 major point I don’t agree with: πŸŽ‰ humans do need carbohydrates. They cannot πŸ€” produce glycogen without carbohydrates. And all grains, including πŸ˜€ rice? Seems like Japanese people do pretty well with it. I agree with 🌈 eliminating all added sugars, and any simple carbohydrates. πŸ˜‚ I also agree πŸ‘ we don’t need as πŸ‘ many πŸ’― vegetables πŸ‘ as pushed. And healthy oils πŸ’― are huge. Anyway, just my πŸ€” two cents. I am not a registered dietician.
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npub12n4d03lkdfv86exz3zf2jk5rdtg0zghft4dgwtay32zwgr526j2qe5y74q