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"Adding laughter to your life can boost health and healing, experts say"
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"Laughter is a powerful tool that can have a significant impact on both physical and mental health. Research has shown that laughter can reduce stress, boost the immune system, and even alleviate pain. Doctors and experts recommend incorporating laughter into daily life, whether through humor, comedy shows, or simply spending time with people who make you laugh. Laughter has also been linked to a lower prevalence of cardiovascular disease, increased blood flow, and improved circulation. Additionally, laughter can help alleviate pain by releasing endorphins, stimulating circulation, and relaxing muscles."
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"content": "nostr:nprofile1qyd8wumn8ghj7ctjw35kxmr9wvhxcctev4erxtnwv4mhxqpq7fs7wlkn33d8cm8ng4jt3xexhsqz8q9t8dxze2u3ncpgqvxrj0ns8zan0k\nhttps://static.foxnews.com/foxnews.com/content/uploads/2024/12/laughing-with-grandkid.jpg\nThere’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain why it's effective and how to increase your daily dose.\nhttps://www.foxnews.com/health/adding-laughter-life-can-boost-health-healing-experts-say",
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