vitalis on Nostr: I took a VO2 max test at a lab and my aerobic conditioning is actually not that great ...
I took a VO2 max test at a lab and my aerobic conditioning is actually not that great based on the results.. it makes sense since even though I have the strength for explosive power and aesthetically I have a great physique, I tend to gas out too quickly when fencing (especially in armor).
New Year‘s resolution is to improve my conditioning enough to do well at one of the biggest HEMA tournaments in the US, SoCal Swordfight 2025. I’m going to try and push myself harder the next few months!
Published at
2025-01-02 16:58:43Event JSON
{
"id": "65fba1608f49e44753b65dd04bb92c9fecd98d665bb2626dd1e0e4d3badc607b",
"pubkey": "16ab0ece6cc3b23261cd5e9c168b33b61c499a6846ef6d2d00c83245a42f5853",
"created_at": 1735837123,
"kind": 1,
"tags": [
[
"imeta",
"url https://dirtyknight.life/media/33b7aace7af0436736eeb63a5bf8ebc5ea353e3da7891566c5f7f7bc5f97ac9b.jpeg",
"m image/jpeg",
"dim 1064x1068",
"blurhash eFD0AX9G_N_3_3t8x]?b%MWqM{RjM_RjRjt7WBIUofjYtRs:%Nt8Rj"
],
[
"proxy",
"https://dirtyknight.life/objects/6c213899-5f0f-4703-b196-539d63eff3e7",
"activitypub"
]
],
"content": "I took a VO2 max test at a lab and my aerobic conditioning is actually not that great based on the results.. it makes sense since even though I have the strength for explosive power and aesthetically I have a great physique, I tend to gas out too quickly when fencing (especially in armor). \n\nNew Year‘s resolution is to improve my conditioning enough to do well at one of the biggest HEMA tournaments in the US, SoCal Swordfight 2025. I’m going to try and push myself harder the next few months!\n\nhttps://dirtyknight.life/media/33b7aace7af0436736eeb63a5bf8ebc5ea353e3da7891566c5f7f7bc5f97ac9b.jpeg",
"sig": "66028ccbe4aedca43568da7620b7a7bdced9ed2ddbc5e6e871d671d1865c7539f46055840d33134d8c0e09b1eefafdb8dc71cc3f69f6ac6abc80851f976560ff"
}
