What is Nostr?
npub14ne…sl39
2024-07-23 19:25:18
in reply to nevent1q…chg5

npub14n…csl39 on Nostr: I just ran 10k, so my knees are kinda sore :blobcat3cSmirk: I tend to mix it up, I ...

I just ran 10k, so my knees are kinda sore :blobcat3cSmirk:
I tend to mix it up, I prefer forefoot, but swap to heel->toe when it gets too sore.
not sure what trad/west is but I guess it's heel strike
kaia (npub1c4s…aqv4)
Author Public Key
npub14nets37jwy6v79t4z6dzzvhsrwvyfd0aja55hlln56qeqefh6zvsxcsl39