Alexis Bushnell on Nostr: I did it! I had to skip the last run because of my knee and Achilles but I'm trying ...

I did it! I had to skip the last run because of my knee and Achilles but I'm trying to see the fact I did skip that run and listened to my body as a win

Felt good to run again.

Now icing my Achilles and knee having done some post run yoga.

#running