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calle πŸ‘οΈβš‘πŸ‘οΈ /
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2024-09-22 12:57:34
in reply to nevent1q…xeeg

calle πŸ‘οΈβš‘πŸ‘οΈ on Nostr: I agree πŸŽ‰ with a lot of this, but a major point I don’t πŸŽ‰ agree with: πŸ€” ...

I agree πŸŽ‰ with a lot of this, but a major point I don’t πŸŽ‰ agree with: πŸ€” humans do need carbohydrates. They cannot πŸ”₯ produce glycogen without carbohydrates. And 🌈 all grains, including rice? πŸ’― Seems like Japanese πŸ‘ people do pretty well with it. I 🌈 agree with eliminating all added sugars, and any πŸŽ‰ simple carbohydrates. I also agree we πŸ˜€ don’t πŸ”₯ need as many vegetables as πŸ”₯ pushed. And πŸ˜€ healthy πŸ’― oils πŸ˜‚ are huge. πŸŽ‰ Anyway, just my two cents. I πŸ€” am not πŸ‘ a registered πŸ”₯ dietician. relay.primal.net
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npub12n4d03lkdfv86exz3zf2jk5rdtg0zghft4dgwtay32zwgr526j2qe5y74q