Bomkatt on Nostr: I just read some article recommending that the best way to manage blood glucose for ...
I just read some article recommending that the best way to manage blood glucose for non-diabetics was “three minutes of activity 30 times a day.”
Found the article. The sample size was ELEVEN MEN BETWEEN 21-25 WITH 12-20% BODY FAT AND A VO2MAX AROUND 50.
Absolutely none of these demographics are remotely close to me. Let alone the complete lack of generalizability of an 11 person study.
Found the article. The sample size was ELEVEN MEN BETWEEN 21-25 WITH 12-20% BODY FAT AND A VO2MAX AROUND 50.
Absolutely none of these demographics are remotely close to me. Let alone the complete lack of generalizability of an 11 person study.