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LukeAlmighty 🇨🇿 /
npub1dl2…r2sj
2024-08-14 16:32:27

LukeAlmighty 🇨🇿 on Nostr: According to experts, the recomended calloric loss per day is about 300-500kcal. That ...

According to experts, the recomended calloric loss per day is about 300-500kcal.

That is a deficit of 50g of salami.
50 GRAMS!!! And they think I will even notice that kind of a difference across the entire day?
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npub1dl2vegv4009gx6h5yrch3khjq7xnmh8aw5a98d2l5f90cl79yw6s3mr2sj