Omnicaritas on Nostr: I'll be going live again with Yoga Nidra this Friday at 11am UK time. Here's the ...

I'll be going live again with Yoga Nidra this Friday at 11am UK time.

Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime

After a brief intro for newcomers , we'll enjoy 20 minutes or so of deep relaxation and inner journeying.

Message for more details, or visit:

https://timrowe.org/yoga-nidra/

Feel free to boost, too. :)

#yoganidra #meditation