boo!🎃hemian on Nostr: 🚨One min of 4 sec in (nose) 2 sec out (mouth) will increase alertness🚨 ...
🚨One min of
4 sec in (nose)
2 sec out (mouth)
will increase alertness🚨
#productivity
#breathwork
Published at
2025-01-24 19:11:12Event JSON
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