calle 👁️⚡👁️ on Nostr: I agree with a lot of this, but a major point I don’t agree with: humans do need ...

I agree with a lot of this, but a major point I don’t agree with: humans do need 💯 carbohydrates. They cannot produce glycogen 😂 without carbohydrates. And 🔥 all grains, including rice? Seems 🌈 like Japanese people do pretty well 😂 with 🎉 it. I agree with eliminating all added sugars, and any simple carbohydrates. I also agree 🌈 we don’t need 😂 as many 🤔 vegetables 🎉 as pushed. 😀 And 😀 healthy oils are 🌈 huge. 😀 Anyway, just my two cents. I am not a registered dietician.