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calle πŸ‘οΈβš‘πŸ‘οΈ /
npub12n4…y74q
2024-09-22 12:59:14
in reply to nevent1q…m6ff

calle πŸ‘οΈβš‘πŸ‘οΈ on Nostr: I agree with a lot of this, but a major point I don’t agree with: humans do need ...

I agree with a lot of this, but a major point I don’t agree with: humans do need πŸ’― carbohydrates. They cannot produce glycogen πŸ˜‚ without carbohydrates. And πŸ”₯ all grains, including rice? Seems 🌈 like Japanese people do pretty well πŸ˜‚ with πŸŽ‰ it. I agree with eliminating all added sugars, and any simple carbohydrates. I also agree 🌈 we don’t need πŸ˜‚ as many πŸ€” vegetables πŸŽ‰ as pushed. πŸ˜€ And πŸ˜€ healthy oils are 🌈 huge. πŸ˜€ Anyway, just my two cents. I am not a registered dietician.
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npub12n4d03lkdfv86exz3zf2jk5rdtg0zghft4dgwtay32zwgr526j2qe5y74q