purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 10: 5 clusters of kettlebell swings: - 35lbs ...
*10,000 Kettlebell Swing Challenge*
Day 10:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
30 reps of goblet squats at 35lbs
time: 33.5 minutes
swings remaining: 5,000
a minute faster than yesterday.
halfway through the challenge~!
only two and a half weeks left~! ^.^
#workout #fitness #kettlebell #grownostr
Day 10:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
30 reps of goblet squats at 35lbs
time: 33.5 minutes
swings remaining: 5,000
a minute faster than yesterday.
halfway through the challenge~!
only two and a half weeks left~! ^.^
#workout #fitness #kettlebell #grownostr