TheConversationUS on Nostr: You may have seen advertisements claiming to eliminate the need for eyeglasses ...
You may have seen advertisements claiming to eliminate the need for eyeglasses through training exercises for your eyes
These exercises include putting pressure on or palming the eye; eye movement exercises; and straining to read by using the wrong prescription glasses to “train” the eyes.
But this eye doctor says the science simply isn’t there.
"I can tell you that no study to date shows strong evidence that these exercises eliminate the need for glasses or offer any long-term significant benefits," he writes, with a 🙄. Here’s what works:
https://theconversation.com/eye-exercises-to-improve-sight-is-there-any-science-behind-them-an-ophthalmologist-explains-why-you-shouldnt-buy-the-hype-217655
#Health #Eyes
These exercises include putting pressure on or palming the eye; eye movement exercises; and straining to read by using the wrong prescription glasses to “train” the eyes.
But this eye doctor says the science simply isn’t there.
"I can tell you that no study to date shows strong evidence that these exercises eliminate the need for glasses or offer any long-term significant benefits," he writes, with a 🙄. Here’s what works:
https://theconversation.com/eye-exercises-to-improve-sight-is-there-any-science-behind-them-an-ophthalmologist-explains-why-you-shouldnt-buy-the-hype-217655
#Health #Eyes