Glyn Moody on Nostr: Revealed: walking just 4,000 steps a day can reduce risk of dying - ...
Published at
2023-08-09 08:38:39Event JSON
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"content": "Revealed: walking just 4,000 steps a day can reduce risk of dying - https://www.theguardian.com/society/2023/aug/09/revealed-walking-just-4000-steps-a-day-can-reduce-risk-of-dying \"This research shows us just how good walking is for our #health. If you packaged the benefits as a pill, we would be hailing it as a wonder drug\"",
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