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"content": "Bonjour les Mastonautes. Ce matin, sortie longue aux sensations par 1,5°C. Heureusement, l’air s’est rapidement réchauffé ☺️ Sorties aux sensations, pas d’allure spécifique, pas d’endurance fondamentale. Juste se lâcher sans risquer de se faire mal.\n#running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years\n\nhttps://static.mamot.fr/media_attachments/files/113/491/905/115/290/820/original/a996250238e0171e.jpeg\nhttps://static.mamot.fr/media_attachments/files/113/491/905/122/639/598/original/bd4cb017d7cc0c84.jpeg\nhttps://static.mamot.fr/media_attachments/files/113/491/905/116/669/292/original/ceca627349deab04.jpeg\nhttps://static.mamot.fr/media_attachments/files/113/491/905/133/157/493/original/b373c025a7274dd5.jpeg",
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