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FortyTwo™ /
npub1phx…jc43
2024-06-02 13:24:54

FortyTwo™ on Nostr: I've never had any success with a bodybuilder-style cutting diet. I've spent the last ...

I've never had any success with a bodybuilder-style cutting diet.

I've spent the last three months eating nothing but brown rice, chicken and a little bit of butter for every meal. I've cut back on rice three times and my weight still hovers around the same. Three pounds up or down.

So, I've decided to go back on low carb, which is the only way I've ever successfully cut weight. I hesitated to go back on it because it drives up my SGBH and lowers my free test.

#NALC
Author Public Key
npub1phx0asqwfpx7whwh3uxn4y6927jq4e73mkz64r072zrvk2hy8xqqf7jc43