FortyTwo™ on Nostr: I've never had any success with a bodybuilder-style cutting diet. I've spent the last ...
I've never had any success with a bodybuilder-style cutting diet.
I've spent the last three months eating nothing but brown rice, chicken and a little bit of butter for every meal. I've cut back on rice three times and my weight still hovers around the same. Three pounds up or down.
So, I've decided to go back on low carb, which is the only way I've ever successfully cut weight. I hesitated to go back on it because it drives up my SGBH and lowers my free test.
#NALC
I've spent the last three months eating nothing but brown rice, chicken and a little bit of butter for every meal. I've cut back on rice three times and my weight still hovers around the same. Three pounds up or down.
So, I've decided to go back on low carb, which is the only way I've ever successfully cut weight. I hesitated to go back on it because it drives up my SGBH and lowers my free test.
#NALC