Major Hayden 🤠on Nostr: Never trust the front of a box of snacks when you're on #keto -- always check the ...
Never trust the front of a box of snacks when you're on #keto -- always check the back.
This is on protein bars labeled "low glycemic" (what does that even mean?):
29g carbs total (17g *added*)
The 2g fiber knocks the net #carbs down to 27g, but this one protein bar exceeds my entire allotment of daily carbohydrates.
Published at
2023-08-17 17:47:10Event JSON
{
"id": "6dde0deaafe72eb817d88fde978f4b4f01f5db141ab1c9b3157f545103ce503e",
"pubkey": "5eab19ff93fc2641720630c4399d89942482acb9d82586452e8dd4aa62cc82e1",
"created_at": 1692294430,
"kind": 1,
"tags": [
[
"t",
"keto"
],
[
"t",
"carbs"
],
[
"proxy",
"https://fosstodon.org/users/major/statuses/110906207811083345",
"activitypub"
]
],
"content": "Never trust the front of a box of snacks when you're on #keto -- always check the back.\n\nThis is on protein bars labeled \"low glycemic\" (what does that even mean?):\n\n29g carbs total (17g *added*)\n\nThe 2g fiber knocks the net #carbs down to 27g, but this one protein bar exceeds my entire allotment of daily carbohydrates.\n\nhttps://cdn.fosstodon.org/media_attachments/files/110/906/203/625/836/471/original/98542a792944d462.png",
"sig": "31985b205898a0f964eb2fb0bdce744e675339ed175c432eaf00b175940889229aa46a907e153a0aff8a48e609673572158910f2eef32f8cb9e44ec9335c2ddd"
}
