Cambyses on Nostr: npub1c5cej…d644a you need to come up with a contingency plan if your symptoms take ...
npub1c5cejn3aa8l9lkye9vflejad6gwgw59wk3hmzsxdhh36mh807wcqdd644a (npub1c5c…644a) you need to come up with a contingency plan if your symptoms take a turn for the worse.
-Water is key to avoid dehydration and stave off potential altitude sickness.
-Maintaining your electrolyte balance in lieu of food will also be important.
Your contingency plan should include:
-a trigger point(s) for when to throw in the towel
-who knows your itinerary if you become incapacitated?
-where is your nearest route to either cell service or a road if you need EMS services
-Water is key to avoid dehydration and stave off potential altitude sickness.
-Maintaining your electrolyte balance in lieu of food will also be important.
Your contingency plan should include:
-a trigger point(s) for when to throw in the towel
-who knows your itinerary if you become incapacitated?
-where is your nearest route to either cell service or a road if you need EMS services