fiddlehodl@nostrplebs.com on Nostr: Yes! they're amazing, but there's definitely something useful about the more focused ...
Yes! they're amazing, but there's definitely something useful about the more focused exercises. I feel both stronger and more flexible going about the bucket-carrying etc when I'm working regularly with kettlebells or yoga/bodyweight movements.
Published at
2024-09-09 15:14:42Event JSON
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