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CVCWELLNESS / Christian Van Camp
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2025-01-08 21:04:55

CVCWELLNESS on Nostr: You don’t say “I’m gonna squat 1000lbs” and walk up the the rack. You gotta ...

You don’t say “I’m gonna squat 1000lbs” and walk up the the rack. You gotta work up to that.

Same goes for sunlight.

If you’re pale as a ghost, you don’t want to just run outside in the middle of summer and say you’re gonna get a tan.

You have to build that sun callus.

Only 0.3% of cancer is melanoma.

The sun isn’t causing “cancer”. It’s your lack of awareness of working your way up.
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