Benjamin Han on Nostr: I ran an unremarkable 7.1 miles on #treadmill today (pace 9’10”/mile). Now my ...
I ran an unremarkable 7.1 miles on #treadmill today (pace 9’10”/mile).
Now my question: why did I always feel more tired running on treadmill comparing to running outdoor with the same milage? I could easily run 10K with 8'30”/mile range without feeling as tired as on a treadmill, even when basic #physics says running on treadmill should be easier, as the machine helps us move forward.
#running
Now my question: why did I always feel more tired running on treadmill comparing to running outdoor with the same milage? I could easily run 10K with 8'30”/mile range without feeling as tired as on a treadmill, even when basic #physics says running on treadmill should be easier, as the machine helps us move forward.
#running