Il D~uWu~ce on Nostr: Sorry mate but I had to do it ...

Sorry mate but I had to do it

quoting note19mk…5csy

Well, my first Smoothie was this.

1 scoop of Garden of Life Raw Organic Plant Based Protein Powder Vanilla Flavored
1 scoop of Vital Proteins Collagen Powder
1 Tablespoon of Garden of Life Raw Organic Fiber
Some Milk
A few cubes of ice
Blend

Made 16 oz cup full of smoothie. I feel quite full.