Diyana on Nostr: Hola #nostr exercise buffs, will you please give me your hot bod exercise tips... ...

Hola #nostr exercise buffs, will you please give me your hot bod exercise tips... What's the best exercise routine schedule? Everyday? Every other day? Every other two days?

I am like so sore still from two days ago of full body weight lifting training session and find it hard to motivate myself to jump into another session yet. Lol.

#asknostr