Tofu Musubi on Nostr: It’s comforting to hear middle age weight gain described as a normal part of the ...

It’s comforting to hear middle age weight gain described as a normal part of the aging process, rather than some sort of moral failure. #health #MentalHealth

https://cnalifestyle.channelnewsasia.com/wellness/middle-age-weight-loss-fat-metabolism-hormones-378971?cid=internal_sharetool_iphone_24112023_cnalifestyle