whygetfat on Nostr: Sherrill Sellman, ND: "So inflammation has a positive charge, and what we're really ...
Sherrill Sellman, ND: "So inflammation has a positive charge, and what we're really wanting to is increase the negative charge in ourselves. And that's what's called the redox potential. And we do that by increasing electrons."
Dr. Jack Kruse: "Correct. You want to assimilate electrons in different ways. Most people in the food and exercise paradigm believe that you do that from food. It turns out that's not totally true. There's other ways of doing it.
"One of the ways that you may be aware of, because I like going back to the physics, I always like teaching people that. The sun that's on my face right now is a cathode ray. That means it's a negatively charged ray. It hits the planet. Our planet, spaceship earth, is an anode. When light hits an anode, what does it do? Axiomatically true, anywhere in the universe: reduces free electrons.
"Here's the part that the food and exercise guys very rarely know. We're the only primate on earth that has sweat glands on our hands and our feet. Our cousins, the apes and gorillas, don't. The reason why? They're designed to be continually connected to trees and the canopy. But we're the primate that has two legs that walks on the ground. It turns out because there's a wet connection, you actually gain free electrons from your feet.
"So if you really understand fundamentally how mitochondria work, you don't need to get all your electrons from food when you break it down through the inner mitochondrial membrane.
"If you remain connected in sunlight, that's part of the reason why you need to eat less. That's the basis actually of my leptin prescription that I wrote 15, 16 years ago. And I tell people the more connected you live, the less food you're gonna require.
"That's decidedly a different message than most food gurus and exercise gurus. Why? Because they tell you well you just need to eat less and exercise more and everything will be fine because it's all about calories in and calories out.
"Jack Kruse rejects that nonsense." —Dr. Jack Kruse with Sherrill Sellman, ND @ 05:50–07:49 https://youtu.be/Wp7Dm2NJgmg&t=350
Dr. Jack Kruse: "Correct. You want to assimilate electrons in different ways. Most people in the food and exercise paradigm believe that you do that from food. It turns out that's not totally true. There's other ways of doing it.
"One of the ways that you may be aware of, because I like going back to the physics, I always like teaching people that. The sun that's on my face right now is a cathode ray. That means it's a negatively charged ray. It hits the planet. Our planet, spaceship earth, is an anode. When light hits an anode, what does it do? Axiomatically true, anywhere in the universe: reduces free electrons.
"Here's the part that the food and exercise guys very rarely know. We're the only primate on earth that has sweat glands on our hands and our feet. Our cousins, the apes and gorillas, don't. The reason why? They're designed to be continually connected to trees and the canopy. But we're the primate that has two legs that walks on the ground. It turns out because there's a wet connection, you actually gain free electrons from your feet.
"So if you really understand fundamentally how mitochondria work, you don't need to get all your electrons from food when you break it down through the inner mitochondrial membrane.
"If you remain connected in sunlight, that's part of the reason why you need to eat less. That's the basis actually of my leptin prescription that I wrote 15, 16 years ago. And I tell people the more connected you live, the less food you're gonna require.
"That's decidedly a different message than most food gurus and exercise gurus. Why? Because they tell you well you just need to eat less and exercise more and everything will be fine because it's all about calories in and calories out.
"Jack Kruse rejects that nonsense." —Dr. Jack Kruse with Sherrill Sellman, ND @ 05:50–07:49 https://youtu.be/Wp7Dm2NJgmg&t=350