Ganga on Nostr: My naturopath wants me to go onto a high protein, low carb diet. Also, sugar-free (so ...
My naturopath wants me to go onto a high protein, low carb diet.
Also, sugar-free (so no fruit except what I am allowed in the smoothie - 1/2 banana and berries), dairy-free, reduce seeds. Also I am vegetarian.
After some research, it pretty much leaves me some nuts, good oils, some seeds like chia and linseed, and watery vegetables (eg like salad vegetables). Almost impossible.
She has to do better than that, that sort of diet is not healthy.
Also, sugar-free (so no fruit except what I am allowed in the smoothie - 1/2 banana and berries), dairy-free, reduce seeds. Also I am vegetarian.
After some research, it pretty much leaves me some nuts, good oils, some seeds like chia and linseed, and watery vegetables (eg like salad vegetables). Almost impossible.
She has to do better than that, that sort of diet is not healthy.